One-to-one consultations
I'm a BANT-registered nutritionist. I specialise in blood sugar dysregulation, insulin resistance, weight management, obesity, Type 2 diabetes, perimenopause/menopause, insomnia, stress management and digestive issues (reflux, SIBO etc).
I have a passion for helping people to succeed in their health journey. I truly want to empower people to take charge of their own health and well-being though simple and effective diet and lifestyle changes. That's because knowledge is power! And, once you understand how everything is connected, it's so much easier to make better choices. It’s all about better choices not perfection!
I've recently undertaken further training in reflux and am now an Accredited Reflux Practitioner on Digestion with Confidence. I am also a registered Lifecode GX Nutrigenomics Practitioner.
Whilst I treat both men and women, my particular specialism is women struggling with physical issues and helping them to regain their health and vitality. I understand how overwhelming it can be for a woman - particularly if you're the primary caregiver - and how easy it is to put yourself last when it comes to your own needs and your own health. However, it's not selfish to occasionally put yourself first. How can you help anyone else if you're not looking after yourself? Don’t you deserve to feel good too?
I understand it can be difficult to find the time to see a therapist - it’s another thing to fit into your busy day. That's why my clinic is available both online and in-person. In-person consultations take place at my home in Beaconsfield.
I help men and women to flourish and thrive, worldwide. Most importantly, we work together to form healthy habits that are sustainable and lifelong. By empowering you with knowledge, you can take charge of your health, regain your energy and live a joyful, fulfilling and nourished life.
I have a passion for helping people to succeed in their health journey. I truly want to empower people to take charge of their own health and well-being though simple and effective diet and lifestyle changes. That's because knowledge is power! And, once you understand how everything is connected, it's so much easier to make better choices. It’s all about better choices not perfection!
I've recently undertaken further training in reflux and am now an Accredited Reflux Practitioner on Digestion with Confidence. I am also a registered Lifecode GX Nutrigenomics Practitioner.
Whilst I treat both men and women, my particular specialism is women struggling with physical issues and helping them to regain their health and vitality. I understand how overwhelming it can be for a woman - particularly if you're the primary caregiver - and how easy it is to put yourself last when it comes to your own needs and your own health. However, it's not selfish to occasionally put yourself first. How can you help anyone else if you're not looking after yourself? Don’t you deserve to feel good too?
I understand it can be difficult to find the time to see a therapist - it’s another thing to fit into your busy day. That's why my clinic is available both online and in-person. In-person consultations take place at my home in Beaconsfield.
I help men and women to flourish and thrive, worldwide. Most importantly, we work together to form healthy habits that are sustainable and lifelong. By empowering you with knowledge, you can take charge of your health, regain your energy and live a joyful, fulfilling and nourished life.
